Singing Bowls are a type of bell that is shaped like a bowl. Tibetan singing bowls can be placed on the body, or surrounding the body, offering powerful healing properties. The vibrations from the bowls can bring calmness and grounding to the body, reducing stress, offering deep relaxation, meditation, chakra balancing & overall holistic healing.

Pictures courtesy of Kendall Fortney

Cupping promotes healing by releasing the bound fascia, loosening adhesions, revitalizing connective tissue, increasing fluid flow in the fascia and movement within the body. Cups can also be placed on a particular area to increase blood flow to an injury, helping with neck and back pain, migraines, and improving immune function.

Gua Sha stones are originally from China. They are used to increase blood flow to injuries, encouraging the body to heal itself. They can also be used to relieve tension, sculpt skin, and increase circulation. The stone is used to sweep in an upward motion releasing stagnant blood and lymph, to promote circulation and healing.

Myofascial Release is a hands-on technique that involves applying gentle sustained pressure into the myofascial adhesions to reduce pain and increase mobility. Myofascial Release is performed directly on skin without oils, creams or tools. This enables the massage therapist to detect restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

Pictures courtesy of Kendall Fortney

Nature’s Sentry CBD massage oil is an organic, full spectrum, Vermont grown CBD massage oil. The oils contain Ingredients known to help prevent and relieve muscle pain, muscle soreness, muscle spasms, joint pain, nerve pain, and inflammation. Scientific and clinical studies have shown that CBD could be therapeutic for many conditions including: chronic pain, cancer, anxiety, diabetes, cardiovascular disease, epilepsy, rheumatoid arthritis, PTSD, sleep disorders, neurological ailments, and nausea relief.

Having completed Reiki ll, based on Eastern beliefs, I use a gentle touch to guide your energy in a way that promotes balance and healing.

Picture courtesy of Mrdidg.

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